{"id":2973,"date":"2021-11-20T23:28:26","date_gmt":"2021-11-20T15:28:26","guid":{"rendered":"https:\/\/unawrites.com\/?p=2973"},"modified":"2024-03-17T22:05:27","modified_gmt":"2024-03-17T14:05:27","slug":"trauma-and-recovery","status":"publish","type":"post","link":"https:\/\/unawrites.com\/trauma-and-recovery\/","title":{"rendered":"\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b\uff1a\u5982\u4f55\u5f9e\u5275\u50b7\u5230\u5fa9\u539f"},"content":{"rendered":"\n<p>\u53f0\u7063\u7d42\u65bc\u51fa\u7248\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b\uff0c\u8b80\u4f86\u5341\u5206\u9707\u64bc\uff0c\u53c8\u53ef\u8207\u904e\u53bb\u5176\u4ed6\u6587\u672c\u8af8\u591a\u5c0d\u7167\u3002\u6545\u96a8\u7b46\u7d00\u9304\uff0c\u5beb\u4e0b 2021 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class=\"wp-element-caption\">\u300a\u6bba\u4eba\u56de\u61b6\u300b\u7d93\u5178\u6700\u5f8c\u4e00\u5e55<\/figcaption><\/figure><\/div>\n\n\n<p>\u8981\u8aaa\u90a3\u4e9b\u8b93\u6211\u639b\u5fc3\u3001\u6df1\u6015\u5f80\u751f\u524d\u4ecd\u76fc\u4e0d\u5230\u6c34\u843d\u77f3\u51fa\u7684\u6848\u4ef6\uff0c\u7121\u975e\u662f\u5f6d\u5a49\u5982\u5973\u58eb\u3001\u6d2a\u82e5\u6f6d\u53ca\u82b1\u84ee\u4e94\u5b50\u547d\u6848\u3002\u6709\u592a\u591a\u60f3\u4e0d\u900f\u7684\u70ba\u4ec0\u9ebc\uff0c\u6897\u5728\u5fc3\u982d\u8c48\u6b62\u96e3\u53d7\u3002<\/p>\n\n\n\n<p>\u7136\u800c\u6700\u8fd1\u5c0d\u65bc\u300c\u61f8\u6848\u300d\u7684\u5b9a\u7fa9\u6709\u4e86\u53e6\u4e00\u7a2e\u89e3\u8b80\u3002\u5b83\u4e0d\u55ae\u6307\u771f\u5147\u672a\u660e\uff0c\u800c\u662f\u5373\u4f7f\u72af\u4eba\u5df2\u7d93\u843d\u7db2\u670d\u5211\uff0c\u4ecd\u4e0d\u7981\u8b93\u4eba\u60f3\u554f\uff1a\u300c\u70ba\u4ec0\u9ebc\uff1f\u300d<\/p>\n\n\n\n<p>\u5317\u4e5d\u5dde\u76e3\u7981\u6bba\u4eba\u4e8b\u4ef6\u4fbf\u662f\u5176\u4e00\u3002<\/p>\n\n\n\n<p>\u300a<a href=\"https:\/\/ibestfun.net\/38y2J\" target=\"_blank\" rel=\"noopener\">\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6<\/a>\u300b\u7684\u8d77\u6e90\uff0c\u4e5f\u6b63\u662f\u4e00\u53e5\u300c\u70ba\u4ec0\u9ebc\u300d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b\uff1a\u70ba\u4ec0\u9ebc\u4e0d\u9003\u8dd1\uff1f<\/h2>\n\n\n\n<p>\u5317\u4e5d\u5dde\u76e3\u7981\u6bba\u4eba\u4e8b\u4ef6\uff0c\u662f\u4e00\u5b97\u767c\u751f\u5728 1996 \u5e74\u81f3 2002 \u5e74\u9593\uff0c\u767c\u751f\u65bc\u65e5\u672c\u798f\u5ca1\u7e23\u5317\u4e5d\u5dde\u5e02\u7684\u5147\u6848\u8207\u975e\u6cd5\u76e3\u7981\u6848\u3002\u4e00\u5c0d\u60c5\u4fb6\uff08\u677e\u6c38\u592a\u8207\u7dd2\u65b9\u7d14\u5b50\uff09\u76e3\u7981 7 \u540d\u88ab\u5bb3\u4eba\u8d85\u904e\u534a\u5e74\uff0c\u5176\u4e2d 6 \u540d\u6b7b\u8005\u5305\u542b\u7dd2\u65b9\u7d14\u5b50\u7684\u7236\u6bcd\u3001\u59b9\u59b9\u4e00\u5bb6\u56db\u53e3\u3002<\/p>\n\n\n\n<p>\u4ed6\u5011\u88ab\u96c6\u9ad4\u76e3\u7981\uff0c\u5373\u4f7f\u904e\u7a0b\u4e2d\u6709\u591a\u6b21\u5916\u51fa\u6a5f\u6703\u537b\u6c92\u6709\u5408\u529b\u9003\u8d70\uff0c\u53cd\u800c\u5f7c\u6b64\u6bba\u5bb3\uff0c\u751a\u81f3\u5354\u529b\u5b8c\u6210\u5206\u5c4d\u6bc0\u8de1\u7684\u4f5c\u696d\u3002<\/p>\n\n\n\n<p>\u5f9e\u982d\u5230\u5c3e\uff0c\u677e\u6c38\u592a\u90fd\u6c92\u6709\u89aa\u81ea\u52d5\u624b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/20190802-044022_U7418_M540646_8a0f.jpeg\" alt=\"\" class=\"wp-image-2976\" srcset=\"https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/20190802-044022_U7418_M540646_8a0f.jpeg 800w, https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/20190802-044022_U7418_M540646_8a0f-300x200.jpeg 300w, https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/20190802-044022_U7418_M540646_8a0f-768x512.jpeg 768w, https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/20190802-044022_U7418_M540646_8a0f-585x390.jpeg 585w, https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/20190802-044022_U7418_M540646_8a0f-263x175.jpeg 263w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u677e\u6c38\u592a\u548c\u7dd2\u65b9\u7d14\u5b50<\/figcaption><\/figure>\n\n\n\n<p>\u7db2\u8def\u95dc\u65bc\u9019\u5247\u6848\u4ef6\u7684\u65b0\u805e\u76f8\u7576\u591a\uff0c\u7562\u7adf\u592a\u904e\u96e2\u5947\uff0c\u591a\u534a\u4ee5\u4e00\u7a2e\u7375\u5947\u5fc3\u614b\u53bb\u5831\u5c0e\u9019\u8d77\u6848\u4ef6\uff08\u5305\u62ec\u6211\u81ea\u5df1\uff0c\u8d77\u521d\u4e5f\u662f\u62b1\u8457\u7375\u5947\u5fc3\u614b\u5927\u91cf\u7ffb\u770b\u76f8\u95dc\u8cc7\u6599\uff09\uff0c\u6216\u8005\u805a\u7126\u5728\u8650\u6bba\u76e3\u7981\u6b98\u5fcd\u624b\u6bb5\uff0c\u5f88\u5c11\u6709\u5c0d\u65bc\u53d7\u5bb3\u8005\u5fc3\u7406\u6709\u5168\u9762\u7684\u722c\u68b3\u8207\u7406\u89e3\u3002<\/p>\n\n\n\n<p>\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b\u5247\u662f\u4e00\u672c\u975e\u5e38\u5b8c\u6574\u7684\u7d00\u9304\uff0c\u68b3\u7406\u6574\u500b\u6848\u4ef6\u4f86\u9f8d\u53bb\u8108\u8207\u6642\u9593\u8ef8\uff0c\u4e26\u4e14\u5217\u5e2d\u65c1\u807d\u5be9\u5224\u904e\u7a0b\uff0c\u5c0d\u7dd2\u65b9\u7d14\u5b50\u9032\u884c\u6df1\u5165\u63a1\u8a2a\u3002<\/p>\n\n\n\n<p>\u5225\u5177\u610f\u7fa9\u7684\u662f\uff0c\u4f5c\u8005\u8c4a\u7530\u6b63\u7fa9\u64c1\u6709\u9577\u5e74\u63a1\u8a2a\u5bb6\u66b4\u6848\u4f8b\u7684\u7d93\u9a57\uff0c\u63d0\u4f9b\u9019\u8d77\u6848\u4ef6\u53e6\u4e00\u7a2e\u8996\u89d2\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u677e\u6c38\u592a\u8207\u7dd2\u65b9\u7d14\u5b50\u5728\u5bb6\u66b4\u4e2d\u5efa\u69cb\u8d77\u6b0a\u529b\u95dc\u4fc2\uff0c\u5c0e\u81f4\u7dd2\u65b9\u4e5f\u6709\u985e\u4f3c\u5bb6\u66b4\u53d7\u5bb3\u8005\u300c\u7121\u6cd5\u9003\u8dd1\u7684\u5fc3\u7406\u72c0\u614b\u300d\uff0c\u9010\u6f38\u5c07\u5176\u4ed6\u4eba\u6372\u9032\u4e8b\u4ef6\u4e2d\u3002<\/p><\/blockquote><\/figure>\n\n\n\n<p>\u7c21\u8a00\u4e4b\uff0c\u4ed6\u4e26\u975e\u5c07\u7dd2\u65b9\u7d14\u5b50\u770b\u6210\u5acc\u72af\u6216\u5171\u72af\uff0c\u800c\u662f\u4ee5\u300c\u88ab\u5bb3\u8005\u300d\u7684\u89d2\u5ea6\u53bb\u7406\u89e3\u5979\u3002<\/p>\n\n\n\n<p>\u7406\u89e3\u7dd2\u65b9\u7d14\u5b50\uff0c\u624d\u6709\u6a5f\u6703\u7406\u89e3\u6574\u8d77\u4e8b\u4ef6\u7684\u7665\u7d50\u3002\u9019\u4e9b\u88ab\u76e3\u7981\u7684\u53d7\u5bb3\u8005\uff0c\u5305\u62ec\u7dd2\u65b9\u7d14\u5b50\uff0c\u5176\u5be6\u90fd\u6709\u904e\u4e0d\u5c11\u53ef\u4ee5\u9003\u812b\uff0c\u6216\u8005\u5408\u529b\u53cd\u6297\u677e\u6c38\u592a\u7684\u6a5f\u6703\u3002\u807d\u805e\u8005\u7e3d\u5fcd\u4e0d\u4f4f\u8981\u554f\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u70ba\u4ec0\u9ebc\u4e0d\u9003\u8dd1\uff1f<\/p><\/blockquote><\/figure>\n\n\n\n<p>\u4f5c\u8005\u8c4a\u7530\u6b63\u7fa9\u5e36\u8457\u540c\u6a23\u7684\u7591\u554f\u65c1\u807d\u4e86\u5be9\u5224\uff0c\u6839\u64da\u4ed6\u81ea\u8eab\u7684\u89c0\u9ede\u5beb\u4e0b\u9019\u672c\u66f8\u3002\u5728\u7375\u5947\u3001\u5be9\u5224\u7d50\u679c\u3001\u6bdb\u9aa8\u609a\u7136\u7684\u6848\u4ef6\u60c5\u7bc0\u4e4b\u5916\uff0c\u68b3\u7406\u51fa\u4e00\u689d\u7dd2\u65b9\u7d14\u5b50\u5982\u4f55\u5f9e\u88ab\u96fb\u64ca\u3001\u65bd\u8650\u3001\u6050\u5687\u5a01\u8105\u9010\u6f38\u5931\u80fd\uff0c\u89aa\u624b\u846c\u9001\u5bb6\u4eba\u4e26\u52a0\u4ee5\u5206\u5c4d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"500\" src=\"https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/showThumbnailByPk.png\" alt=\"\u51cc\u5b87\u51fa\u7248\uff1a\u300a\u60e1\u9b54\u5543\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b\" class=\"wp-image-2981\" style=\"width:659px;height:634px\" srcset=\"https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/showThumbnailByPk.png 520w, https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/showThumbnailByPk-300x288.png 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><figcaption class=\"wp-element-caption\">\u51cc\u5b87\u51fa\u7248\uff1a\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b<\/figcaption><\/figure>\n\n\n\n<p>\u4f5c\u8005\u524d\u8a00\u958b\u5b97\u660e\u7fa9\u4fbf\u5beb\u9053\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default\">\n<p>\u9019\u7a2e\u72af\u884c\u898f\u6a21\u4e0d\u65b7\u64f4\u5927\u7684\u904e\u7a0b\uff0c\u4e5f\u53ef\u8996\u70ba\u677e\u6c38\u7531\u4e00\u822c\u5bb6\u66b4\u7537\u6027\u300c\u9032\u5316\u300d\u6210\u7f55\u898b\u9023\u7e8c\u6bba\u4eba\u72af\u7684\u904e\u7a0b\u3002<\/p>\n<cite>\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\uff1a\u5317\u4e5d\u5dde\u9023\u7e8c\u76e3\u7981\u8650\u6bba\u4e8b\u4ef6\u300b<\/cite><\/blockquote>\n\n\n\n<p>\u96d6\u7136\u4f5c\u8005\u7a31\u677e\u6c38\u592a\u70ba\u300c\u5929\u624d\u6bba\u4eba\u9b54\u300d\uff0c\u7136\u800c\uff0c\u5018\u82e5\u80fd\u5920\u770b\u898b\u9019\u500b\u300c\u5929\u624d\u300d\u7684\u539f\u578b\uff0c\u5be6\u969b\u662f\u4e26\u4e0d\u7f55\u898b\u7684\u5bb6\u66b4\u7537\u6027\uff1b\u800c\u4ed6\u4e0d\u6cbe\u4e00\u9ede\u8840\u5c31\u8b93\u4e00\u5bb6\u4eba\u4e92\u76f8\u6b98\u5bb3\u7684\u300c\u5fc3\u7406\u9b54\u8853\u300d\uff0c\u892a\u53bb\u83ef\u9e97\u5916\u8863\u5f8c\u4e0d\u904e\u662f\u5bb6\u66b4\u8005\u5e38\u898b\u7684\u5fc3\u7406\u6697\u793a\u3002\u90a3\u9ebc\uff0c\u4e5f\u8a31\u80fd\u6d1e\u5bdf\u6848\u4ef6\u6700\u6700\u60b2\u54c0\u7684\u6838\u5fc3\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u8eab\u800c\u70ba\u4eba\uff0c\u4e0d\u662f\u4e0d\u9003\uff0c\u800c\u662f\u5931\u53bb\u9003\u8dd1\u7684\u610f\u5fd7\u3002<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5fc3\u7406\u652f\u914d\u7684\u6700\u5f8c\u4e00\u6b65\uff1a\u6467\u6bc0\u4eba\u969b\u7db2\u8def<\/h2>\n\n\n\n<p>\u81f3\u6b64\uff0c\u6700\u4ee4\u4eba\u597d\u5947\u7684\u7121\u975e\u662f\u7dd2\u65b9\u7d14\u5b50\u4e00\u5bb6\u660e\u660e\u5177\u5099\u7a0b\u5ea6\u4e0a\u77e5\u8b58\u6c34\u6e96\uff08\u5176\u4e2d\u7dd2\u65b9\u7d14\u5b50\u7684\u59b9\u592b\u9084\u64d4\u4efb\u904e\u8b66\u5bdf\uff09\uff0c\u70ba\u4f55\u88ab\u677e\u6c38\u592a\u652f\u914d\u81f3\u5931\u53bb\u81ea\u6211\u610f\u5fd7\uff1f\u4ed6\u5011\u7684\u5fc3\u7406\u72c0\u614b\u6b77\u7d93\u591a\u5c11\u66f2\u6298\uff1f<\/p>\n\n\n\n<p>\u4f5c\u8005\u63d0\u53ca\u4e00\u672c\u7814\u7a76\u53d7\u8650\u8207\u88ab\u76e3\u7981\u8005\u5fc3\u7406\u5275\u50b7\u7684\u7d93\u5178\u8457\u4f5c\u300a<a href=\"https:\/\/buyforfun.biz\/38y2L\" target=\"_blank\" rel=\"noopener\">\u5f9e\u5275\u50b7\u5230\u5fa9\u539f\uff1a\u6027\u4fb5\u8207\u5bb6\u66b4\u5016\u5b58\u8005\u7684\u7d55\u671b\u8207\u91cd\u751f<\/a>\u300b\uff08Trauma and Recovery\uff09\uff0c\u4f5c\u70ba\u8a6e\u91cb\u5317\u4e5d\u5dde\u4e8b\u4ef6\u7684\u7a81\u7834\u53e3\u3002<\/p>\n\n\n\n<p>\u8aaa\u4f86\u5f88\u5de7\uff0c\u9019\u672c\u66f8\u6211\u525b\u8b80\u5b8c\u4e0d\u4e45\uff0c\u4f5c\u8005\u5275\u50b7\u6b0a\u5a01\u8331\u8482\u7d72\u00b7\u8d6b\u66fc\uff08Judith Herman\uff09\u535a\u58eb\u4ee5\u6027\u4fb5\u5016\u5b58\u3001\u5bb6\u66b4\u5016\u5b58\u8005\u3001\u9000\u4f0d\u8ecd\u4eba\u70ba\u4e3b\u8981\u7814\u7a76\u5c0d\u8c61\uff0c\u7cbe\u6e96\u638c\u63e1\u65bd\u8650\u8207\u53d7\u8650\u8005\u4e4b\u9593\u7684\u60c5\u611f\u4f9d\u9644\u95dc\u4fc2\uff0c\u68b3\u7406\u66b4\u529b\u884c\u70ba\u5982\u4f55\u9010\u6b65\u7600\u6210\u4e00\u584a\u7121\u4ee5\u70ba\u7e7c\u7684\u300c\u5275\u50b7\u300d\uff0c\u300c\u5275\u50b7\u300d\u53c8\u5c07\u900f\u904e\u54ea\u4e9b\u5f62\u5f0f\u5c55\u73fe\u5728\u53d7\u5bb3\u8005\u7684\u884c\u70ba\uff0c\u9577\u4e45\u76e4\u65cb\u7cfe\u7e8f\u53d7\u5bb3\u8005\u7684\u751f\u547d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"723\" src=\"https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/z5p8jm4xk261cjiymvp1vc3l0e9v4k.jpeg\" alt=\"\" class=\"wp-image-2982\" style=\"width:453px;height:655px\" srcset=\"https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/z5p8jm4xk261cjiymvp1vc3l0e9v4k.jpeg 500w, https:\/\/unawrites.com\/wp-content\/uploads\/2021\/11\/z5p8jm4xk261cjiymvp1vc3l0e9v4k-207x300.jpeg 207w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">\u5de6\u5cb8\u6587\u5316\u51fa\u7248\uff1a\u300a\u5f9e\u5275\u50b7\u5230\u5fa9\u539f\uff1a\u6027\u4fb5\u8207\u5bb6\u66b4\u5016\u5b58\u8005\u7684\u7d55\u671b\u8207\u91cd\u751f\u300b<\/figcaption><\/figure>\n\n\n\n<p>\u6709\u6642\u5019\u6211\u5011\u9762\u5c0d\u4e00\u6a01\u524d\u6240\u672a\u6709\u7684\u60b2\u5287\u6216\u4e8b\u4ef6\uff0c\u7e3d\u6025\u8457\u8981\u4e00\u500b\u7b54\u6848\u4e00\u500b\u89e3\u91cb\uff0c\u4f8b\u5982\u6709\u4eba\u8a8d\u70ba\u5317\u4e5d\u5dde\u6848\u8087\u56e0\u662f\u53d7\u5bb3\u8005\u7522\u751f\u65af\u5fb7\u54e5\u723e\u6469\u5fc3\u7406\u3002<\/p>\n\n\n\n<p>\u5018\u82e5\u8b80\u904e\u300a\u5f9e\u5275\u50b7\u5230\u5fa9\u539f\u300b\uff0c\u5927\u6982\u6703\u767c\u73fe\u9019\u6a23\u7684\u8a6e\u91cb\u592a\u904e\u7c97\u7cd9\u3002\u5275\u50b7\u7684\u5f62\u6210\u662f\u6709\u6642\u9593\u6027\u7684\uff0c\u50cf\u4e00\u9053\u9ad4\u5167\u7684\u9f8d\u6372\u98a8\uff0c\u5f9e\u5c0f\u5c0f\u7684\u6c23\u6d41\u98b3\u70ba\u6bc0\u5929\u6ec5\u5730\u7684\u98a8\u66b4\u3002<\/p>\n\n\n\n<p>\u66f8\u4e2d\u3008\u56da\u7981\u3009\u4e00\u7ae0\u8ac7\u53ca\u300c\u5fc3\u7406\u4e0a\u7684\u652f\u914d\u300d\u5beb\u9053\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default\">\n<p>\u9ad8\u58d3\u624b\u6bb5\u8981\u80fd\u6210\u529f\u63a7\u5236\u4ed6\u4eba\uff0c\u57fa\u672c\u4f5c\u6cd5\u5c31\u662f\u7cfb\u7d71\u6027\u5730\u91cd\u8907\u65bd\u52a0\u5fc3\u7406\u50b7\u5bb3\uff0c\u6280\u5de7\u6027\u5730\u5206\u968e\u6bb5\u89e3\u9664\u53d7\u5bb3\u8005\u7684\u6b0a\u76ca\u548c\u4eba\u969b\u9023\u7d50\u3002\u5fc3\u7406\u63a7\u5236\u5c31\u662f\u5c08\u9580\u7528\u4f86\u704c\u8f38\u6050\u6016\u548c\u7121\u52a9\u611f\uff0c\u6467\u6bc0\u53d7\u5bb3\u8005\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u81ea\u6211\u611f\u3002<\/p>\n<cite>\u300a\u5f9e\u5275\u50b7\u5230\u5fa9\u539f\uff1a\u6027\u4fb5\u8207\u5bb6\u66b4\u5016\u5b58\u8005\u7684\u7d55\u671b\u8207\u91cd\u751f\u300b\u9801 141<\/cite><\/blockquote>\n\n\n\n<p>\u8b80\u5230\u6b64\u8655\uff0c\u7b2c\u4e00\u6642\u9593\u60f3\u5230\u7684\uff0c\u5c31\u662f\u5317\u4e5d\u5dde\u6848\u3002\u56e0\u6b64\uff0c\u770b\u5230\u300a\u60e1\u9b54\u566c\u98df\u7684\u9748\u9b42\u300b\u4f5c\u8005\u5f15\u7528\u9019\u672c\u66f8\uff0c\u624d\u9019\u9ebc\u6709\u5171\u9cf4\u3002<\/p>\n\n\n\n<p>\u904e\u53bb\u6211\u53ea\u6a21\u7cca\u611f\u89ba\u5bb6\u66b4\u6703\u5e36\u4f86\u6050\u61fc\uff0c\u4e86\u89e3\u5317\u4e5d\u5dde\u6848\u5f8c\uff0c\u624d\u610f\u8b58\u5230\u4e0a\u8ff0\u5f15\u6587\u6709\u8a31\u591a\u95dc\u9375\u5b57\uff1a<\/p>\n\n\n\n<ul>\n<li>\u7cfb\u7d71\u6027\u91cd\u8907<\/li>\n\n\n\n<li>\u5206\u968e\u6bb5<\/li>\n\n\n\n<li>\u89e3\u9664\u53d7\u5bb3\u8005\u6b0a\u76ca\u548c\u4eba\u969b\u9023\u7d50<\/li>\n\n\n\n<li>\u7121\u52a9\u611f<\/li>\n\n\n\n<li>\u6467\u6bc0\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u81ea\u6211\u611f<\/li>\n<\/ul>\n\n\n\n<p>\u677e\u6c38\u592a\u958b\u59cb\u5c0d\u7dd2\u65b9\u7d14\u5b50\u9732\u51fa\u771f\u9762\u76ee\u6642\uff0c\u5148\u662f\u66b4\u529b\u76f8\u5411\u3001\u53cd\u8986\u96fb\u64ca\u65bd\u8650\uff0c\u63a5\u8457\u662f\u7528\u9999\u83f8\u5728\u7dd2\u65b9\u7d14\u5b50\u80f8\u53e3\u71d9\u51fa\u300c\u592a\u300d\uff0c\u4e0b\u4e00\u6b65\u5247\u662f\u547d\u4ee4\u7dd2\u65b9\u7d14\u5b50\u6253\u96fb\u8a71\u7d66\u89aa\u4eba\u670b\u53cb\uff0c\u677e\u6c38\u592a\u5728\u4e00\u65c1\u7528\u7d19\u7b46\u6307\u793a\uff0c\u903c\u8feb\u7dd2\u65b9\u7d14\u5b50\u5c0d\u8457\u8a71\u7b52\u62cb\u51fa\u5492\u7f75\u8a00\u8ad6\uff0c\u9020\u6210\u89aa\u53cb\u5c0d\u5979\u7684\u53cd\u611f\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u9019\u4e00\u6b65\u5c24\u5176\u95dc\u9375\u3002\u5982\u540c\u8331\u8482\u7d72\u00b7\u8d6b\u66fc\u535a\u58eb\u6240\u8a00\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default\">\n<p>\u60f3\u9054\u5230\u6700\u5f8c\u968e\u6bb5\uff0c\u5728\u5fc3\u7406\u4e0a\u5b8c\u5168\u63a7\u5236\u53d7\u5bb3\u8005\uff0c\u5c31\u8981\u8feb\u4f7f\u5979\u9055\u53cd\u81ea\u5df1\u7684\u9053\u5fb7\u539f\u5247\u548c\u80cc\u53db\u5979\u7684\u57fa\u672c\u4eba\u969b\u7db2\u7d61\u3002\u5728\u5fc3\u7406\u4e0a\uff0c\u9019\u662f\u6240\u6709\u9ad8\u58d3\u6280\u5de7\u4e2d\u6700\u5177\u6bba\u50b7\u529b\u7684\u3002<\/p>\n<cite>\u300a\u5f9e\u5275\u50b7\u5230\u5fa9\u539f\uff1a\u6027\u4fb5\u8207\u5bb6\u66b4\u5016\u5b58\u8005\u7684\u7d55\u671b\u8207\u91cd\u751f\u300b\u9801 150<\/cite><\/blockquote>\n\n\n\n<p>\u5b8c\u5168\u652f\u914d\u7dd2\u65b9\u7d14\u5b50\u4e4b\u5f8c\uff0c\u677e\u6c38\u592a\u518d\u85c9\u7531\u300c\u5bb6\u919c\u4e0d\u53ef\u5916\u63da\u300d\u7684\u5fc3\u7406\u9032\u4e00\u6b65\u8836\u98df\u9be8\u541e\u7dd2\u65b9\u4e00\u5bb6\u4eba\u3002\uff08\u5ef6\u4f38\u95b1\u8b80\uff1a<a 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